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Inspiring Experiences

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New book released!

Mother Yourself

Mother Yourself is a heartfelt collection of journal entries, poems, and intimate thoughts. Born from the raw and unfiltered emotions of becoming a mother without a guiding blueprint, this book delves deep into the complexities of navigating motherhood when one's own mother was absent.

Every entry is thoughtfully paired with a journal prompt and a mindful practice, inviting you to reflect, process your emotions, and embark on your own healing journey. Allow yourself to heal, grow, and reconnect with the strength that's always been within you.Unlock the transformative power of self-love and compassion. Mother Yourself today.
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Order Your Copy Today
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WELCOME

Be all of you, mindfully.

Inspiring Experiences is a mindful space for journaling, soul journeying, and living in wholeness. Here, you'll find journaling resources, workshops, and mindful products to guide you on your self-discovery journey and help you create clarity, process your emotions, and ultimately, live a whole life.
‍Be sure to join our Mindful Journal Club to stay connected!
Join the Mindful Journal Club
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
WELCOME

Be all of you, mindfully.

Inspiring Experiences is a mindful space for journaling, soul journeying, and living in wholeness. Here, you'll find journaling resources, workshops, and mindful products to guide you on your self-discovery journey and help you create clarity, process your emotions, and ultimately, live a whole life. Join our Mindful Journal Club to stay connected!
Join the Mindful Journal Club
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
*See our Privacy Policy
*See our Privacy Policy.
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New Fall-Themed StoryCards
Now Available!
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Mindful Moments Journal Box

Take a moment. Make it mindful.

✨ Create an intentional & mindful energy field with The Mindful Moments Journaling Box. ✨

Designed to set an intentional mood for journaling, The Mindful Moments Journal Box connects you with your inner thoughts and allows you to take time for yourself.‍

When you reserve your Mindful Moments Journal Box you'll receive tons of journaling goodies as well as:
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‍• A guide for creating your Mindful Moments Self-Retreat™
• A list of journaling best practices
• StoryCards eJournal
• Access to our upcoming virtual journaling sessions

Buy E-Book
Buy Paperback Version
Claim Your Journal BOx!
Join our Mindful Journal Club today!
Book a 1:1 personalized journaling session today!
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Join The Mindful Journaling Club

Journaling helps you process the emotions and experiences in your life. It creates clarity, peace, and direction for your next steps. It's a great mindfulness and self-care practice and offers a ton of mental and physical health benefits like reducing stress and improving your memory!

But sometimes, it's hard to know where to start and even harder to stay consistent.
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Our Mindful Journaling Club provides you with a personalized and guided journaling session and buddy system to help you start or continue your journaling journey toward the life you want to live.
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If you feel stuck, are unsure of your next step, had a tough week, struggling with processing, want to try journaling, or need a bit more encouragement and motivation to focus and get through the next day, week, or month — this journaling session is for you!
Journaling helps you process the emotions and experiences in your life. It creates clarity, peace, and direction for your next steps. It's a great mindfulness and self-care practice and offers a ton of mental and physical health benefits like reducing stress and improving your memory!

But sometimes, it's hard to know where to start and even harder to stay consistent.
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Join us for live weekly journaling sessions, mindfulness resources and guides, self-care tips, and more! Start creating a better, high-vibrational, and peaceful life for yourself  — one journal entry step at a time.
Buy E-Book
Buy Paperback Version
Join the Mindful Journal Club

The StoryCards Journal

A Mindful Journal for Healing, Clarity & Meaningful Connection

‍The StoryCards Journal offers a 6-month self-care and mindfulness experience to help you start your clarity journey.

‍Each month includes 3 weeks of journaling with the fourth week intentionally omitted for resting, resetting, and reflecting before entering the next month.  
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The StoryCards Journal
• 100 Pages!
• 6-Month Journal Experience
• 20 StoryCards
• Weekly Mindful Moments
‍• 25 Ways to Find Your Calm
• Positive Affirmations & more!

Buy E-Book
Buy Paperback Version
Download the StoryCards Journal
NEW RELEASE!
Download The StoryCards Journal today!
Get StoryCards today!
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StoryCards

60+ Mindfulness Journal Prompts & Conversation Starters

‍StoryCards were created to guide you on a self-discovery journey to help you find clarity and promote mental wellness in your life.

With StoryCards, you can begin to unpack and understand your experiences and recognize that you have a story and one worth sharing!

Benefits of StoryCards
• Turn self-care into daily practice.
• Motivation to self-reflect, reset & move forward
• Inspiration to make yourself a priority
• Build empathy & compassion
‍• Empower you to create space for yourself
• Gain clarity in your experiences

Buy E-Book
Buy Paperback Version
Purchase StoryCards today!

Join Our Mindful Moments Community!
Sign up to receive positive affirmations, journal prompts, mindful moments & more via text.
‍To join, text "Be Inspired" to 585-460-2462.

Learn More!
One Story Can Change The World • 0:45
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Uncover You Workbook

How to Craft Your Untold Story

Uncover You is a self-exploration guide created to help you gather new insights about yourself, gain mental clarity, organize your thoughts, and share your story.

Goals of Uncover You
• Craft your story
• Align your values, passions, and life experiences
• Realize you have a story worth sharing
• Share your story with others

Start experiencing a world where more stories are being told authentically, vulnerably, and confidently. Build and become part of a community and world where we own our power and tell our stories the way we want to tell them.

Buy E-Book
Buy Paperback Version
Purchase Your Copy Today!
Join our Mindfully Connected Community.
Visit our Inspire Arté Gallery in Upstate NY!
FREE 5-Day Workshop: Discover Your Story & Its Power - RSVP Here.
Share Your Story with our Digital StoryCards Experience!
Click here to access our free resource library.
Visit our Inspire Arté Gallery in Upstate NY!
New All of You Podcast Episodes — Coming Soon
Check out our upcoming events!
Visit our Inspire Arté Gallery in Upstate NY!
FREE 5-Day Workshop: Discover Your Story & Its Power - RSVP Here.
Share Your Story with our Digital StoryCards Experience!
Click here to access our free resource library.
Visit our Inspire Arté Gallery in Upstate NY!

Own Your Power. Share Your Story.

No one can tell your story better than you.

We understand how important and how challenging it may be to connect the dots and figure out your story on your own. Our stories are ever-changing and sometimes we aren't sure what to focus on or what to share with others.

Let's be story partners!

‍Together, we'll pinpoint your key experiences and moments, uncover your values, and outline the steps to achieve your goals to craft your story and leave you feeling empowered to tell it the way you want it told.

Human Being vs.
Human Doing
Through a combination of conversations and interviews, we'll work with you to begin understanding who you are at your core. After all, we're human beings not human doers!
Uncover & Strategize
In our strategy sessions, we'll dig deep to uncover each significant element that will help you share an authentic and compelling story with your audience (event attendees, readers, followers, family, friends, etc.).
Craft Your Story
The final phase is where we pull it all together and make sense of how all of your experiences, values, and goals align. We'll craft your full story and begin to take the first steps towards sharing with your audience.

Our Services

Who We Help & What We Do

We help individuals, entrepreneurs, and business leaders uncover their most authentic selves to share impactful stories.

Let's Connect!
The StoryLab
Our StoryLab intensive guides you through your experiences, key life moments, and motivates you to uncover your values as you develop your story.

StoryLab Objectives
• Uncover the power of your story

• Gain a stronger, more open sense of self
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• Clarify your values and experiences

• Develop authentic relationships
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• Connect with your audience

• Develop a story framework
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Get Started
Workshops & Speaking
• Personal Growth and Development through Story

• Story Sprints

• Leadership Stories

• Building Empathy
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• Storytelling as a Tool for Relationship Building

• Impact Stories for Nonprofits and Businesses

*Custom Workshops Available
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Learn More
Consultations & Services
• Story Sessions
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• Content/Story Strategy

• Digital Media Marketing

• Public Relations

• Event Strategy
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Learn More
OUR VALUES
Empathy
Authenticity
Vulnerability
Connection
pricing plans

Articulate the options your business offers.

Standard

The perfect starting point for your business. Customize this option to your needs.
Commission
70% Per Sale
Capped Numbers
1,200 Per Week
Time Frame
14 - 21 Days
From $49/mo
Get Started

Custom

Speak with our team to organize the perfect option for your business.
From $49/mo
Contact Us

Our Story Services

We help individuals, entrepreneurs, and business leaders uncover their most authentic selves to share impactful stories with their audience.
Programs

StoryLab
‍Our 5-Week StoryLab Program guides you through your experiences, key life moments, and motivates you to uncover your values as you develop your story.

Program Objectives
• Understand the purpose and power of story
• Uncover your personal values
• Understand your audience
• Develop a framework to focus your story
• Structure your story to share it with others
• Develop a stronger sense of self
• Increase your ability to engage and inspire others
• Better understanding of the story of self, us, and now‍

General Services and Support
• Email/Social Media/Digital Content Strategy
• Website Content Strategy/Writing
• Public Relations Strategy
• Storytelling Interviews
Available Workshops
• Leadership Story Development
• StorySprints (45-min session to begin your story development)
• Building/Leading with Empathy (In the workplace & community)
• Personal Storytelling as a Relationship Builder
• Marketing & Storytelling (For Nonprofits, Small Businesses & Entrepreneurs)
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*Other Workshops Available Upon Request*
previous clients
Aésop, Bentley, Bose, Cartier, Kathmandu, Condé Nast, GE, Jaguar, Nike, L’Occitane, Penfolds, Rodd & Gunn, Sofitel, Zara
Let's discuss your ambitions